1st spin of the winter

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1st spin of the winter

Post  Tony on Sun Dec 05, 2010 7:10 am

Hi Angie

Many thanks for today's class, I certainly enjoyed it and I hear the others did as well, and then to the pilates, I guess we all need to work harder!!!!! but great fun.

many thanks for your time.

See you on Tuesday

Tony, Sarah and Izzy xxx
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Tony

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Re: 1st spin of the winter

Post  Angie on Sun Dec 05, 2010 8:31 am

You are all more than welcome and it was good to see you again. Just a gentle one to break you all in! How are your abs? Are they tingling yet?

I can see some of the Pilates exercises coming out on New Years Eve. I've got some good ones up my sleeve.

Tel - you can stop rolling now!

A x
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Re: 1st spin of the winter

Post  telfleet on Sun Dec 05, 2010 12:10 pm

Hi Angie,

Thanks I loved every minute of the spin then the role around in the squash courts.

Thanks

Tel cheers
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