1st spin of the winter

Hi Angie

Many thanks for today's class, I certainly enjoyed it and I hear the others did as well, and then to the pilates, I guess we all need to work harder!!!!! but great fun.

many thanks for your time.

See you on Tuesday

Tony, Sarah and Izzy xxx

You are all more than welcome and it was good to see you again. Just a gentle one to break you all in! How are your abs? Are they tingling yet?

I can see some of the Pilates exercises coming out on New Years Eve. I've got some good ones up my sleeve.

Tel - you can stop rolling now!

A x

Hi Angie,

Thanks I loved every minute of the spin then the role around in the squash courts.

Thanks

Tel